Date: Wednesday 29th May April 2019
Time: 7.30-9.30pm
Venue: Cafe Rouge – Haywards Heath (in the upstairs function room)
33 The Broadway
Haywards Heath
West Sussex
RH16 3AS
Price: £15
Low mood, anxiety, depression and general apathy are common symptoms of peri-menopause.
For many women these feelings come out of the blue and they just can’t seem to shift those feelings and emotions.
The good news is that there is much you can do to turn around these debilitating feelings.
This can be done through:
Nutrition
Awareness
Hormonal rebalancing
Movement
Connecting and sharing
Learning how to ‘tame the beast’ of your over-thinking and analysing brain.
This talk is for you if you are experiencing mental health issues as you enter you 40’s and beyond.
The good news is that there is much we can do to turn around this debilitating feelings.
This can be done through:
Nutrition
Awareness
Hormonal rebalancing
Movement
Connecting and sharing
Learning how to ‘tame the beast’ of your over-thinking and analysing brain.
This talk is for you if you are experiencing mental health issues as you enter you 40’s and beyond.
You’ll understand WHY you are feeling the way you do and then HOW to reduce or eliminate those symptoms so you can get your life back.
Enjoy a glass of wine or a cup of tea at this informal, yet informative evening to learn more about what happens to the female body during the menopause transition.
You’ll leave feeling reassured that you’re not losing your mind 😉 and you’ll feel powerful and motivated to implement lifestyle changes which allow you to love life again.
How to book tickets:
https://www.eventbrite.com/e/mental-health-menopause-tickets-61987792155
Date: Monday 29th April 2019
Time: 7.30-9.30pm
Venue: Cafe Rouge – Haywards Heath (in the upstairs function room)
33 The Broadway
Haywards Heath
RH16 3AS
Price: £15
This talk is for women who want to learn more about peri-menopause (the years leading up to your last period).
Enjoy a glass of wine or a cup of tea at this informal, yet informative evening to learn more about what happens to the female body during the menopause transition.
The good, the bad and the ugly!
You will learn what you can do to support your body during the transition.
Lots of time for discussion with other women on the same journey.
A ‘nothing is taboo’ Q+A chat with Tanith.
How to book tickets:
https://www.eventbrite.com/e/peri-menopause-the-good-the-bad-the-ugly-tickets-50391406052
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