I have had so much positive feedback and appreciation for the seminar last night.  

You came across very well and all who chatted to me today said they related to you and the way you spoke and felt comfortable with and appreciated your delivery and honesty.

They loved the openness and the opportunity to explore menopause in a more positive and supported way!


Forties, Female and Frazzled?

Inside-Out womens health and wellbeing Workshop

Guest speakers:

Tanith Lee aka Mrs Menopause

Jane Pattenden – Pelvic Floor

Maria Winslow – Looking after our skin as we age

Merry Shaw – providing healthy juice samples

Goody bag, prizes, workbook, lunch, snacks included


Date: TBC

Time: 9.30am-4.30pm

Venue:  Koorana Centre, Ardingly

Cost: £147

Booking: from 7th April 


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