Not sure what's right for you?
If you’re not sure what kind of support you need please book a ‘let’s chat’ discovery call with Tanith. In the call, you will be able to explain what you need help with and Tanith will be able to discuss with you the right choice for you.
How you can work with Tanith, Mrs Menopause
Peri-menopause Talks
- Never feel you need to ‘do it’ alone again
- Feel supported and listened to
- Topics include; sleep, sex, anxiety, nutrition and more!
- A chance to ask the expert any question
- Share your female wisdom
- Based in Sussex
Hormone Reboot
- 4 weeks of undivided attention; a time to be lovingly selfish and go deeper
- Group online live meetings
- Support and guidance via a private Facebook group
- Worksheets and explorations that will create you own blueprint which you can use again and again.
- Online, easy to use, client portal and app with easy access to the modules
- Yummy recipe ideas
- A simple to follow step-by-step guide so that you don’t feel overwhelmed
- Group connection and support to help you along the way
- Practical – use now – techniques to combat food cravings, better body image, motivation, confidence so that you can feel empowered and in control
- Nourishment advice so that you don’t have to guess the right diet for you
- Support throughout the plan to keep you motivated and on track
- FREEDOM from the bondage of hormonal hell
One to One Support
- One to one help, support and coaching to understand what you want and how to get there
- Stop wasting time searching books and websites for the answer
- Save time by allowing an expert to show you where to focus first
- Discover a ‘whole-body’ and ‘whole-woman’ approach that gets to the root cause of your imbalances
- Functional Medicine testing to really understand the underlying issues
- Feel supported and listened to
- Reduce or eliminate your symptoms
- Learn how you can easily have more energy
- Finally get a restful, restroative good nights sleep
- Feel in control of your hormones
- know how to bounce back quickly from any dips
Not sure what's right for you?
If you’re not sure what kind of support you need please book a ‘let’s chat’ discovery call with Tanith. In the call, you will be able to explain what you need help with and Tanith will be able to discuss with you the right choice for you.
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
“Over the last couple of years I’d noticed that my ‘pmt’ was hanging around a bit longer than a couple of days before and at the start of my periods. I was experiencing mostly negative feelings including feelings of worthlessness, I felt bloated, I felt I was a bad mother always yelling at my children and not enjoying them at all, at work I felt like I was wading through treacle and had the concentration span of a pea, everything was harder and took longer, significantly longer, it was all just rubbish. I knew I was peri menopausal and I desperately wanted to feel better.
A month isn’t long enough to put everything right but it feels like a bloody good start. I feel like Tanith has given me what I need to reboot myself and I’m definitely seeing progress. I’m beginning to understand a lot more about what is happening to me and understand what I am able to control. For me that is a massive thing.
It really helps knowing that Tanith has been there and totally gets what you’re going through.”
Nicola Nuttall
“The program was better than any I had done before. It was geared towards women that have experienced menopause and in my case before their time. The information and support provided was excellent. Whilst I had a fair amount of knowledge about nutrition it has reinforced a lot of my understanding and allowed me to tweak other areas.
Thank you Tanith!”
Natalie Lawson“I did love the program as it put my mind at ease with regards to some of the issues regarding the changes that are taking place in my body. I found Tanith very supportive and unpretentious and I felt I could ask her anything without feeling any embarrassment or feeling judged, which you can sometimes feel on other courses related to health and well-being. Tanith has a very upbeat attitude to life despite what she has had to endure and she is very brave to share in a very honest and genuine way in her seminars.
Thank you”
Esther Egerton