“What the hell is going on with my body?”
“I hit my forties, my moods have gone crazy and my libido has gone on vacation!”
“I just don’t recognise myself any more”
“My husband and kids run and hide from my hormonal rants”
“I feel invisible”
“I just can’t shift this fat around my middle, it’s so depressing!”
“I’ve tried all sorts of supplements and nothing works”
“I’m just plain exhausted”
“the years before menopause really can screw a woman up. I’m sure the other stuff didn’t help, but the severe hormone rollercoaster completely changes a woman’s physiology and psychology”
These are just a few of the negative comments I have heard over the years. The menopause does affect all women differently. There are many women who go through it without so much as a hot sweat whilst others are suicidal.
We learn about puberty and pregnancy but shhhhhhh don’t mention the M-word!
It’s time to get educated about the menopause. This is a time to look after our body, mind and souls. My aim is to talk to women about this sometimes taboo subject in their early forties so they have time to make a difference to their well-being.
It’s NOT NORMAL to feel depressed, fat and have low energy. It may have become YOUR normal but you don’t have to feel that way anymore.
This is me – Tanith Lee – Mrs Menopause
I had an early menopause at 38 and have been through hell! Even as fitness professional it took me years of research and trial and error to get to the point where I felt like myself again. But you don’t have to spend years feeling like crap. I’ve developed a step by step system consisting of mindset strategies, diet and nutrition plan and lifestyle tweaks that when you start putting it into daily practice will help you feel like the woman you were, only more energised, more productive and even sexier !
The Secret Sanctuary is a support group that could be the difference between ‘getting’ by and feeling energised, confident and healthy.
Imagine having access to a group of women going through EXACTLY the same crap as you are right now. Women who will empathise and listen as well as an expert to guide you through the hormonal roller coaster.
There is so much information ‘out there’ about the menopause and it can be a bit of a mine field. Where to start? Who can you ask questions to. Does anyone else feel like me?
I have been through the trenches, I know exactly what you are going through. I know you need someone to listen to you, guide you and tell you what works and what doesn’t. I created this resource because I wish I’d had access to it. Take the guess work out of the peri-menopause.
Would you like to:
- Get the old you back?
- More, much more confidence?
- Rev up your libido and make love with the lights on?
- Rediscover your waist?
- Feel supported and listened to?
- Reduce or eliminate your symptoms?
- Tons more energy?
- A good nights sleep?
- Feel in control of your life?
I’m looking for women who REALLY WANT to CHANGE to how they feel.
Who have the DESIRE to make some positive changes to their lives and are 100% committed to doing it
Become a member of the Secret Sanctuary Support Group to get:
- The group is only open to members where honestly and privacy are key so that you feel comfortable to share all that ’embarrassing stuff’
- Access to the Secret Facebook Group where the support group is hosted 24/7 so that you will always have someone to talk to
- Practical -use now – techniques to combat food cravings, better body image, motivation, confidence so that you feel like the old you again
- Weekly accountability (if you want it) to ensure you are staying on track so that you have long last results
- Monthly online presentation covering topics like hormones, relationships, skin care, ageing, sex, diet, exercise so that you understand what is happening to your body.
- Workbook, downloads, questionnaires so that you can get an even deeper understanding of the menopause and how it affects you.
- Be the first to know about upcoming events, workshops, talks, webinars, interviews and courses
- Exercise,diet , Supplement, Lifestyle advice to help you have more energy, sleep better and lose that dreaded menopause belly
- Paid access to VIP Menopause Coaching one to one (1 hour) Skype coaching calls to laser focus on areas you need help with; motivation, confidence, building new habits, diet & nutrition, exercise, lifestyle changes…….
Investment For This Support Group is only £47
Applications are being taken now and the doors open Monday 8th September
But this group is not for everyone! It’s not for time wasters, negative moaners or those seeking a quick fix. This support group is a key first step on your beautiful menopause journey. This is only for women who want to live an inspired, empowered, and juicy life during and after the menopause transition.
Imagine what life will be like if you continue feeling the way you do? You have potentially 30, 40 50 years left to live after the menopause.
You have a choice, to plod along or ride through those years with the wind in your hair, loving life and showing the younger you how to really live!