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Tag Archives: mindset

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What is menopause and midlife really about?

health & happinessBy mrsmenopause29th August 2018Leave a comment

Something happens around menopause and mid-life. A shift, a change in perspective, an awakening, a realisation…. Our mind, body, and spirit start to shout. We’ve ignored this voice for all these years. We’ve been too busy. Busy with growing family’s and/or careers.  Too busy doing ‘stuff’. Too busy to listen to that voice, the voice…

They called me FAT!

health & happinessBy mrsmenopause30th March 2017Leave a comment

So in the space of 24 hours two professionals suggested that i lose weight 🙁 I’ve got a mild prolapse and the extra weight is adding pressure to my pelvic floor. Meh! It is thought that one in two women have some sort of prolapse. It’s much more common post menopause because of the changing…

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