"I did love the program as it put my mind at ease with regards to some of the issues regarding the changes that are taking place in my body. I found Tanith very supportive and unpretentious and I felt I could ask her anything without feeling any embarrassment or feeling judged" Esther

“The program was better than any I had done before. It was geared towards women that have experienced menopause and in my case before their time. The information and support provided was excellent. Whilst I had a fair amount of knowledge about nutrition it has reinforced a lot of my understanding and allowed me to tweak other areas. Thank you Tanith!” Natalie