Monthly Archives: August 2014

Let go of being perfect (video)

Have to share this ripple effect…… Yesterday I was on the old Fakebook and I noticed my mate Paul had posted some videos. He hadn’t done that for a while and it was nice to see. He was thanking his first mentor and telling us what an impact he had on his life. ahhhhhhh He…

Ah ….now that feels MUCH better

I’ve just come back from a dump run. Nothing like throwing away all your rubbish. Out with the old and in with the new 🙂 Do you ever feel like you could dump all the negativity in your life? Do ever feel a little overwhelmed ? (I’m REALLY GOOD at taking on way too much…

Big announcement and a massive favour :-)

Hi 🙂   I’m getting really close to wrapping up my long-awaited and long-overdue online menopause program. I’m going to be releasing it in October. But before I do, I have to ask you ONE question. Can you help me out? You can answer the question here (and find a little more detail about the program) .…

Why I love negative, nasty internet trolls

Hold on to your hat because this email may be a bit woo woo…. Over the last few years I’ve been going through a big shift. I have gone through the menopause transition and and now at 42 I’m 4 years post menopause! Wow right?! I’m mainly over the physical side of things,  you know…