What is a hot flush? One of the most common symptoms of the peri-menopause is night sweats and hot flushes. “a sudden feeling of feverish heat, typically as a symptom of the menopause” UP TO 79% OF WOMEN EXPERIENCE HOT FLUSHES The Hypo what? Although the root cause is not clear, research shows that they…
So today I’m not feeling that great 🙂 I didn’t want to write this blog/email/talk to anyone… I’m feeling a little like Eeyore… The reason I am writing to you is I KNOW you feel like this too sometimes too. My last blog/email was all positive and skippy……I knew it would pass lol.. because that’s…
So many diets, so many statistics showing us that obesity is an epidemic, an overburdening NHS with no money and out of date health advice leaves us confused, unsure about what to eat, when, calorie counting, colour counting, weighing, guilt..this confusion leads to overwhelm and overeating, thats why I stopped eating “clean”…sounds like a crazy…
Many say they feel the menopause is something they just have to ‘put up with’ The Daily Mail By Ben Spencer 19 May 2016 More than two in five women said symptoms were worse than expected Over a third confessed they felt they just had to put up with menopause Doctors warned women are missing…
