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Tanith Lee – Mrs Menopause
How women age 40+ can feel happy, healthy and have hormonal balance
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Daily Archives: 1st December 2020

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Online Fitness Pilates Classes

health & happinessBy mrsmenopause1st December 2020Leave a comment

New online Fitness Pilates exercise sessions As well as being a nutritional therapist who specialises in helping women with hormonal imbalances and women in mid-life and menopause I am a fitness instructor. I really miss connecting with my live community so I transitioned to online classes last year. They have been working really well and…

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