To be honest I don’t know a huge amount about CBD oil (i’m learning though) but I have tried two brands. The CBD market has skyrocketed in recent years. When i first looked into using CBD year ago I found the information online quite confusing. Dosage, quantity, contractions etc. The first is a brand I…
Get Off The Blood Sugar Rollercoaster online program Is it possible to fix your symptoms all in one go? That depends on you, your lifestyle and which symptoms you are experiencing. In this video I talk about: By viewing menopause symptoms as menopause messages from the body we are more likely to want to listen.…
Menopause isn’t a long list of symptoms. It’s a powerful and wise transformation from one part of our life to another. We don’t tend to hear that message do we? We’ve been told it’s a stage to be ignored and avoided, much like ageing. We are told that when we show signs of ageing…
In a world where we are feeling more disconnected than ever would you like to feel more connected? Connected to yourself and connected to others? I know I am feeling the need to connect to women. I really miss live talks and workshops and they won’t be happening anytime soon so I have created…
Changes to the skin as we age. As women go through menopause and age our skin and membranes change. These changes can be caused by hormonal changes, environmental factors like sun, pollution, toxin exposure, dehydration, poor-quality cosmetics, and poor nutrition. As we age our collagen levels decline. Collagen is a protein that makes up over…
