Post navigationPreviousPrevious post:The Perfect Menopause DietNextNext post:Time to be positively SELFISHRelated PostsMy new sparkly FRESH website is coming soon…..2nd May 2019Mid-life upgrade2nd May 2019Menopause Talk – Sussex12th April 2019Early Menopause19th October 2018'My Menopause' – interview series with Katie Phillips12th June 2018A case study: Menopause, hormones and gut health17th May 2018