Hello and welcome

Hi there,
I’m really excited to be starting this blog 🙂
I will be posting on my own experience with early menopause , how i have helped others in the same position and how I help fitness professionals help their clients.
I am on my own mission to find the best way to balance hormones, feel great, lose some inches (so hard in menopause). I will be posting my progress ……
I will share my story on the about me page so you guys get to know about my history.
love Tanith x