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Category Archives: health & happiness

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My top tip for an easier menopause

health & happinessBy mrsmenopause16th March 2017Leave a comment

Good Morning 🙂 For the last 30 days I committed to ME, to do what I need to do to feel GREAT and enjoy my short time (not too short i hope!) on this planet of ours. I’m nearly 45 and have decided I want to feel happy, fit and healthy as I head towards…

Ugh…how to recover from that post Bank Holiday Feeling

health & happinessBy mrsmenopause2nd June 2016Leave a comment

So today I’m not feeling that great 🙂 I didn’t want to write this blog/email/talk to anyone… I’m feeling a little like Eeyore… The reason I am writing to you is I KNOW you feel like this too sometimes too. My last blog/email was all positive and skippy……I knew it would pass lol.. because that’s…

You are only one action away from feeling better

health & happinessBy mrsmenopause29th July 2015Leave a comment

I’m on a bit of a ‘self-healing’ journey just now. I can’t ignore the fact that I’m just not feeling myself. I’ve been feeling off for a wee while, I can’t quite put my finger on it. It all came to a bit of a head when I went through a particularly busy period in…

33 Things you probably didn't know about me :-)

health & happinessBy mrsmenopause15th April 2015Leave a comment

Here are 33 things you probably didn’t know about me…. Darth Vader (actor Dave Prowse) lived down my nan’s road He ^^ was also the green cross code man, remember him? I’m asked if my name is Welsh all the time. Nope it comes from a book called Gateway to Hell by Dennis Wheatley, the…

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